If you are interested in vaping as a way to help you quit smoking, then you are moving in the right direction. Vaping offers you ways to reduce the intake of harmful substances that affect the lungs and the body without giving up sharply from nicotine. Electronic fluids use pure concentrated nicotine, which can be easily reduced over time, so you can continue to live a normal life, gradually limiting the e-liquid nicotine intake to zero.

To effectively lower the level of nicotine, you first need to determine the appropriate level of nicotine. Manufacturers offer a different content of nicotine in electronic e-liquid brands. Some Trusted vape companies offer a small range of 0 to 6 mg of nicotine while others reach 36 mg.

Typically, any level of nicotine above 12 mg is usually suitable for serious vapers. On the other hand, 6 mg is the most recommended dosage for those who vape moderately. The goal is to select the level of nicotine you consumed in ordinary cigarettes or slightly lower, but definitely not higher than that.

You should also choose the e-liquid flavors that you like. The transition from smoking to vaping is easiest if you choose a fragrance, for example, Classic Tobacco or Sahara Gold Tobacco, because these tastes are familiar to you. If you want to try something different, the aroma of Caramel Tobacco will present you sweet electronic fluids.

Another important part of the vaping is the equipment that you use to heat up your electronic fluid. It becomes obvious if you use electronic liquids with 6 mg nicotine in the basic version of the electronic cigarette.

If you are updating your equipment, make sure you lower the nicotine level to match the new equipment. At this stage you can even cut the nicotine content by half.

If you start with high nicotine content and gradually begin to lower it, you will probably decrease the amount of nicotine by a couple of mg at a time. It is important that your body gently adjust to changing the amount of vape juice flavors with nicotine. These are the best results. If you reduce nicotine too quickly, you will probably experience the same craving as if you quit smoking an ordinary cigarette.

Give your body a few weeks to adjust. The first days may be difficult, but your body will get used to the gradual decrease in the level of nicotine.